Tagged #circadian rhythm
Every SleepingOnTheEdge edge pick, buyer report, and protocol filed under Circadian Rhythm.
Buyer ReportJALL Wake Up Light Review: The Budget Sunrise Alarm That Punches Up
JALL Wake Up Light Sunrise Alarm Clock review: adjustable 10-to-60-minute sunrise, 25 sounds, Bluetooth speaker and dual alarms at a budget price.
Buyer ReportCarex Day-Light Classic Plus Review: Clinical-Grade Light Therapy at Home
A review of the Carex Day-Light Classic Plus: 10,000 lux at 12 inches, the SAD research behind it, and whether a full-size light box is worth the space.
Buyer ReportPhilips Hue White Ambiance Bulb Review: The Circadian Lighting Staple
Philips Hue White Ambiance A19 review: the 2200K–6500K color temperature range for sleep, app scheduling, and whether the Hue ecosystem is worth it.
Buyer ReportPhilips SmartSleep Wake-Up Light HF3520 Review: The Original Sunrise Alarm
A detailed review of the Philips SmartSleep Wake-Up Light HF3520: selectable 20, 30 or 40-minute sunrise, natural sounds, and whether it's still worth it.
Buyer ReportUvex Skyper Review: The Budget Blue Blockers That Actually Work
Uvex Skyper SCT-Orange review: rated to block 98% of blue light at a very low price, and the real trade-offs of wearing safety eyewear before bed.